Archive for the "Meditation" Category

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Meditation Basics Counting breaths is not like counting sheep

Meditation Basics: Counting breaths is not like counting sheep.
“Lawful close down b close your eyes and upon your breaths,” they say. How simple can it be? “Don’t regard as about anything else though. Nothing but distil on your breathing.” Splendidly, anyone who has tried this “basic” meditation knows that it reasonable isn’t that easy.
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The art of meditation is nothing new but even today it keeps revealing its incredible mysteries in front of shocked conventional practitioners!

Believe it or not, but we leave in the crazy world where everything is not like it was a just a couple of centuries ago. Our forefathers inhaled fresh air, enjoyed pure water and grew natural food. What do we have today? Having the same physiology as it was 4 or 5 generations ago modern […]

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